Friday, February 5, 2010

Quick Update

I just wanted to drop in quickly (it's 10:30 pm on a friday night).  Currently streak is now 14 days.  Alex and I snuck out of the house during a downpour and got in 2.5 miles.  We ran it at a 9:05 pace which is right at my 5k race pace.  I feel pretty good right now just a little tired from getting up early doing the P90x program.

Speaking thereof - the program is going well.  I can already tell that I'm getting stronger.  A couple of moves that I couldn't do earlier in the week I pulled off this morning in the ab routine.  The more I see of this program, the more I would recommend it.  Even if you don't get the results (visual) they like to show off.  I can tell that by the end of the program I'll be so much stronger and ligher.  This week so far I've lost 4 lbs so I'm doing somethng right.

I'll post more this weekend about the actual workouts but I just wanted to get something in tonight since I hadn't posted since Wednesday.

Keep Steppin'
Bob

BTW I'm only 2.5 miles away from 200 miles for the year already. :)

2 comments:

teacherwoman said...

Yeah, I might definitely have to test out the P90X in the near future!

Great job going with the streak again!

Jamoosh said...

Two week streakin' - keep on it!