I did my standard walk at lunch so it wasn't a total waste of a day.
Blood results came back nothing really to note other than my cholesterol is way up (it's always been high.) I'm wondering what I'm going to have to do to get it lower. I'm really not that bad of an eater.
Today's schedule is a quick lunch walk then about 3 miles tonight - that should put me at about 15 miles for the week.
Tomorrow I'm supposed to run with a friend - but I have a feeling that he's going to flake on me. Either way I'll run the 2 miler I have scheduled.