Anyway, today I went out planning to run 2 miles, but it stretched into a 5k. (In pretty good time for me) I felt so good I decided to try an extra mile time trial. This I clocked a 9:04! An 8:52 is my record and this 9:04 came right after running a sub 32 min 5k! Boy, I'm really ready for Thanksgiving right now. From this point on I'm planning to run my remaining training runs very slowly - and this week I'm trying to log 24 miles. We'll see how it goes.