Healing....

Well I've been takng it easy over the past few days, my toe feels better and the swelling is almost gone, but my thumb that I hurt at soccer last week is still tender to the touch.  I'm guessing that since this is the 'worst' pain I have than I'm good.  I dd do something to my right foot though, it almost feels like a strained arch.  Last night I woke up from a dead sleep with a massive cramp in my foot.  This is the first time in a while cramping has bothered me - I'll have to pay a little more attention to my diet over the next few days.

 Later this week I'm going to write my review on my new shoes - I'll start writing the review tonight but I don't think I can get it finished so look for it most likely on Friday.  What shoe did I pick?  Post a guess (make and model) and as a prize I'll link your blog to mine :)

Running hasn't really happened over the past few days - I'm getting in my daily walks and Beth and I are doing our P90x stuff but the running is just not there.  Tonight I am planning to get in an easy 2-3 miler just to test out my feet.  I'm only 11 days out from my 10k now and I do want to ge in a few more runs before the race just to keep my legs loose.  Other than my little aches and pains I do feel good - I feel pretty rested and relaxed so I'm hoping I'll actually 'run' in the past few days.  This time period includes a bad toe, rain, and a distance PB so I'm happy over my accomplishment.  Hopefully I'll be able to extend this PB (streak) upwards towards 30-days.

Somehow over the past 6-months I've become a blog addict - I'm now following over 120 blogs and trying to keep up with reading them all.  I don't comment a ton but I do get to read them all (most of the time), usually when I'm watching my Lakers on tv.  Please keep writing I lover reading about your running adventures.

Keep Steppin'
Bob