Sunday, December 20, 2009

Distance PB Made!

Yesterday I set out to conquer some of the 'ridge' hills I have around my house. I've mentioned them in other posts before; looming 200-300 feet high they are pretty much straight up/down. Really there wasn't a reason to hit these hills, and in fact I didn't know I was going to run them until I made a turn toward them in the first half mile once I stepped out the front door.

After scaling the first two miles at an 11:55 pace, I decided that since my time sucked I might as well go for a distance PB. I talked about trying for a distance PB in my last post and I knew that this was the day I was going to get my chance. Beth was watching the kids and the weather was beautiful for a mid December. So I stared plotting a new route in my head. Something to get me to 8 miles. Continue straight here, turn right, straight, right, left, add that loop and another hill. Before I knew it I was home. 1:40:35 - the last two miles were painfully slow with a ton of walking mixed in, but I did finish the course I had set in my head. The only question was did I map out the distance correctly in my head? I've always prided myself in being able to gauge distances - even back in HS riding my bike to my girlfriends house - I knew I was going 13 miles. Running to soccer practice 6 miles, riding to my friends house 10 miles. It really didn't matter where or how, I just knew how far it was. Now I couldn't wait to map it out. (see below)




I was .03 off! Wow! What a great run. Slow, but a good run. We'll see how I feel tomorrow morning and how I recover over the next few days.

Keep Steppin'
Bob

3 comments:

Teamarcia said...

Congrats on your PB! Looks like some nasty hills!

Adam said...

I've ran around your place. Those hills are NUTS. Nice work on the distance PR!! 10 miles is a walk in the park once you get past 7 or 8.

Bob Hazen said...

These hills are ALWAYS beckoning to me as soon as I step out my front door. Almost teasing me to try to tackle them. So far I haven't finished them without walking. One day......