Well over the past 24 hrs I've been fighting the flu bug. Everyone in the house had it before I got a small touch of it. Nothing too serious, just enough to keep me up at night and feel rundown. I took the day off from work and just slept until about noon.
Started eating again around 1 pm and even though I was still feeling queasy I made it out the door for a nice walk with Bogey at 8 pm. I did miss my softball game (I called out earlier in the day just to be safe. I had to give the guys time to find a replacement....)
Because of the bug, my actual running has been minimal, but I have walked quite a bit so far this week. Hopefully I get get another 6-10 miles in before the week ends for me (Sat) and I'll have a pretty decent week in mileage. Not the 30+ miles I wanted but low to mid 20's still isn't that bad.
Keep Steppin'
Bob
2 comments:
Hope you get better soon. I know it stinks to take some time off running but sometimes its the best thing and helps you heal up quicker. Here's to getting back on the pavement!
Blah. That sucks. The family friends that I stayed with in Fargo had the flu as well. I'm reallly hoping that I don't get it as well!!
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