Disappointment in myself is my general theme this past week. I haven't hit any of my weekly goals I have made for myself and that combined with last weeks' illness kind of has me down a little. Just a couple of weeks ago I was on a high and now I'm struggling. We all go through these ups and downs so mentally I'm ok.
This weekend I'm planning about 8 miles running and another 15 cycling so I should be right back on track for the month. Also I'll sign up for my race - just a little over a week before the event. I'm looking forward to that also.
Keep Steppin'
Bob
2 comments:
You can't do anything now about last week. All you can do is get back at it and make next week a great training week.
Chad is right - plan a path forward. It sounds like you already have a good start and will be back on track before you know it!
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