The end of the tunnel is visible - I'm almost there. Last week was horrible and I didn't get any runs in at all. Even Saturday was spent working 9 hours. Paycheck will be good but it really put a damper on my scheduled workouts. I had no energy to even step out the door let alone got for late night runs.
Slowly I'm getting back to normal. Monday and Tuesday of this week I got out and did some short distances, then took last night off. Physically I feel pretty good just a little sore in the legs so I don't feel bad taking last night off.
I plan to run about 15-20 miles this week and with a stitch over 10 miles logged already this week I should be able to attain this without too much difficulty.
I'll write my January Month End Summary later tonight, and I noticed a few interesting things....
Keep Steppin'
Bob
I'm back home now and so glad we went! Beth purchased a new (very nice) camera so I'll be sharing a ton of pictures. I didn't have the chance to get any running in, but we did do some hiking in with a kid on my back so I think I got some good workouts in.
