So Cal Runner: disappointment

Showing posts with label disappointment. Show all posts

Friday, May 15, 2009

Disappointment

Disappointment in myself is my general theme this past week. I haven't hit any of my weekly goals I have made for myself and that combined with last weeks' illness kind of has me down a little. Just a couple of weeks ago I was on a high and now I'm struggling. We all go through these ups and downs so mentally I'm ok.

This weekend I'm planning about 8 miles running and another 15 cycling so I should be right back on track for the month. Also I'll sign up for my race - just a little over a week before the event. I'm looking forward to that also.

Keep Steppin'
Bob

Subscribe to: Posts (Atom)

Completed Races

Freedom Run at the Ranch 5k (July 4, 2010) 27:59 / 9:02 pace / 259th Overall / 176th Male / 27th Age
2010 Spirit Run 10k, Newport Beach (March 21, 2010) 57:25 / 9:14 pace / 172nd Overall / 100th Male / 17th Age
Freedom Run at the Ranch 5k (July 4, 2009) 28:27 / 9:11 pace / 284th Overall / 203 Male / 39th Age
Dana Point Turkey Trot 5k (November 27th 2008) 31:54 / 10:16 pace / 1147th Overall / 688th Male / 90th Age
Freedom Run at the Ranch 5k (July 4, 2008) 36:22 / 11:44 pace / 386th Overall / 195th Male / 47th Age
Dana Point Turkey Trot 5k (November 27th 2007) 35:10 / 11:19 pace / 1616th Overall / 844th Male / 130th Age

Completed Goals

DONE - 6/30/10 - Run/Cycle/Walk 120 miles for the month. 125.0 TOTAL
DONE - 7/4/10 - Run new PB for 5k distance sub 28:04. ACTUAL: 27:59
DONE - 12/31/10 - 25 day consecutive day streak - COMPLETED 25 days (2/17/10 - 3/13/10)
DONE - 3/31/10 - Run/Cycle/Walk 110 miles for the month. 117.1 TOTAL
DONE - 3/21/10 - Run 1st 10k - sub 58:20 RACE goal. ACTUAL: 57:25
DONE - 2/28/10 - Run/Cycle/Walk 100 miles for the month. 105.9 TOTAL
DONE - 1/31/10 - Run/Cycle/Walk for 10 straight days. 19 STRAIGHT DAYS (Jan 1-19, 2010)
DONE - 1/31/10 - Run new long distance 9 miles. 9.5 MILES completed 1:59:14 (Jan 17, 2010)
DONE - 1/31/10 - Run/Cycle/Walk 75 miles for month. 179.9 TOTAL
DONE - 12/31/09 - Run/Cycle/Walk 70 miles for month. 77.1 TOTAL
DONE - 12/18/09 reached 801 miles! 12/31/09 - Run/Cycle/Walk 800 miles for the year
DONE - 9/31/09 - Run/Cycle/Walk 79 miles for month. 108.6 TOTAL
DONE - 9/28/09 - Set new PB in 1 mile run (current: 8:44) / NEW: 8:15
DONE 7/4/09 - Run sub 30:00 5k RACE. Completed RACE in 28:27 new PB.
DONE 5/31/09 - Run/Cycle/Walk 77 miles for month. 99.6 TOTAL
DONE 4/30/09 - Run/Cycle/Walk 75 miles for the month. 97.5 TOTAL
DONE 3/30/09 - Run/Cycle/Walk 70 miles for the month. 89.9 TOTAL
DONE 12/20/08 - Run new PB long distance (10k training run) - 1:08:29
DONE 11/30/08 - Run/Cycle 60 miles for the month. 91.8 TOTAL
DONE 11/27/08 - Thanksgiving 5k in sub 33 mins - 31:55

So Cal Runner

Friday, May 15, 2009

Disappointment

Visitors (Clustermaps)

Map Tracker